Theatre Restaurants / Dinner and Show

Theatre restaurants on the Gold Coast – Queensland - Australia

Helping a Hangover!

It’s the morning after the night before, and you have a doozey of a hangover.  Here’s what to do: -

It helps to treat all your hangover symptoms individually.  If you don't have time to do the whole list, just pick through. 

1.       Hydrate your thirsty cells with lots of water, add a third of a glass of your favourite juice for extra electrolytes and to replenish lost vitamin C.

2.       Apply some haemorrhoid cream gently around your eyes; this will help with dehydration and puffiness (I know what your thinking but it works, models use it you know!).

3.       Have a cup of tea, sweet with lots of milk and sip slowly, this will help your system detoxify and settle your stomach.

4.       Avoid too much coffee this can give you the jitters and dry you out.

5.       Eat a small portion of something high in protein but not fatty, chicken or eggs are a good choice.  Protein helps the body repair damaged tissue.

6.       Follow with a small piece of fruit, to help re-nourish you body and cleanse your pallet.

7.       Take an ibuprofen or your preferred pain killer.  This will help stop the hammer in your head.

8.       Take a multi vitamin to replace lost nutrients.

9.       Use an allergy eye drop in each eye, lye down with your feat elevates and close your eyes for a few minutes.  This not only helps with the blood shot dry eyes but will also boost circulation to your head.

10.   Clean your teeth and tongue well, use floss and mouthwash if necessary to get that stale taste out of your mouth.

11.   Take a shower in tepid water, using a loofah or brush, go over your whole body in circular motions to boost circulation through your body and to the skin.  Use a delicate cleanser or sorbelene lotion on your face to avoid over drying.

12.   Towel dry and immediately apply a rich moisturizer generously to your face and body and apply more haemorrhoid cream to your eye area.  This will replace lost moisturizer to the largest organ in your body, your skin.

13.   Relax for a moment while the lotion sinks in and sip a glass of cool water. 

14.   Wear your hair off your face, this will help to avoid aggravating your already tired eyes, this also looks fresher.

15.   Choose an outfit that is comfortable in a light fresh colour to give you a clean glow.

16.   Choose light soft make up colours to complete your fresh look.

17.   Apply a generous amount of lip-gloss to combat dry, chapped lips.  Reapply when required.

18.   Pack you bag with chewing gum, water, painkillers, lip-gloss and eye drops to top up throughout the day.

Now you’re ready to get through the day.  You may not feel terrific but you should make it!

You may not be able to cure a hangover with anything but time but you sure can treat the symptoms.